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Healthy living: Foods to keep your mind sharp

Healthy living: Foods to keep your mind sharp

My grandma, Donna White, is an 86-year-old with a steel will and a sharp mind. A teacher for 30 years, she is highly educated and keeps her mind in top... Read more

How to lose those last five pounds ... or so they tell us

How to lose those last five pounds ... or so they tell us

Ever since I gave birth to Hailey, three years ago, I have been trying to lose the same five pounds.I’ll go on a crash diet of pickles and Diet Coke... Read more

Child Safety Tips

Child Safety Tips

When the weather starts to cool, people tend to stop thinking about their backyard and their pool, and so they also stop thinking about pool safety. But the reality is... Read more

Healthy living: Five Thanksgiving foods to avoid

Thanksgiving is my favorite holiday. I love the fall colors, the warm oven, the amazing smells coming from the kitchen, and the chance to give thanks for abundance. Thanksgiving is a... Read more

Missing Protein Shake Ingredients

Missing Protein Shake Ingredients

3 Essential Ingredients for Your New Year’s Healthy Resolution Physician Explains What’s Missing From Most Protein Shakes Every New Year inspires a wave of self-improvement, which for many people includes improving their... Read more

How to Find the Best Home Health Care

How to Find the Best Home Health Care

You've spent your life knowing your parents and loved ones were there for you providing support, safety and love. Now, as the roles reverse and the health of your loved... Read more

What everyone needs to know about the Emergency Room

What everyone needs to know about the Emergency Room

> Spring is in the air, and that means outdoor adventures! Unfortunately, that also means an increase in ER visits.Amy sat down with Dr. David Fairbanks, Director of Emergency Medicine at... Read more

Electronic health records helping doctors provide better care?

Electronic health records helping doctors provide better care?

If you walk into any Central Utah Clinic, you'll see physicians and staff using electronic health records, or EHRs. Instead of the paper charts of yesterday, doctors are analyzing your... Read more

What is Obamacare, really?

What is Obamacare, really?

In 2010, the federal government approved a hotly contested law aimed to increase the number of Americans with health insurance and decrease the cost of health care in America. As... Read more